Low carb deep dish pizza (recipe)
| Low carb deep dish pizza (recipe) | |
|---|---|
| Name | Low carb deep dish pizza |
| Ingredients | Cream cheese • Eggs • Parmesan cheese • Oregano • Garlic powder • Mozzarella cheese • Mozzarella cheese • Garlic powder |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 127.1 |
| Fat | 10.2 |
| Protein | 7 |
| Carbohydrate | 1.9 |
| Fiber | 0.2 |
| Net carbohydrates | 1.7 |
| Sugar | 0.8 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 76.3 |
| Sodium | 214.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb deep dish pizza (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low carb deep dish pizza (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium bowl, whisk cream cheese until smooth and creamy.
- Whisk in eggs until mixture is well-blended and smooth.
- Add the Parmesan and seasonings, then stir in the 8 ounces of mozzarella until completely moistened.
- Spread cheese mixture evenly in a well-greased 9\x13\ glass baking dish or lightly greased and lined with parchment paper (see note below).
- Bakeat 375 ?F for 20 to 25 minutes or until evenly browned, but not too dark; let cool completely on a wire rack.
- When nearly cooled, take a metal spatula and carefully pry up the edges to loosen from pan.
- Ease the spatula under the whole crust to loosen.
- Keep crust in the pan; this makes it easier to remove the finished pizza later.
- Refrigerate, uncovered, until shortly before serving time (this dries out the crust and makes it crisper).
- Spread chilled crust with pizza sauce, then cheese and toppings of your choice (pepperoni, ham, sausage, 4 ounce can mushrooms, green peppers, bacon, ground beef, etc).
- Lightly sprinkle with garlic powder and bakeat 375 ?F about 15 to 20 minutes or until toppings are bubbly.
-
Let stand a few minutes before cutting.
Food tags
Brunch,, Easy
Low carb deep dish pizza (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
