Pineapple pie bites (recipe)
| Pineapple pie bites (recipe) | |
|---|---|
| Name | Pineapple pie bites |
| Ingredients | Cheesecake flavor instant pudding and pie filling mix • Sour cream • Crushed pineapple • Frozen miniature phyllo tart shells |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 82.6 |
| Fat | 7.9 |
| Protein | 0.9 |
| Carbohydrate | 2.6 |
| Fiber | 0.1 |
| Net carbohydrates | 2.5 |
| Sugar | 2.8 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 20.7 |
| Sodium | 32 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pineapple pie bites (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pineapple pie bites (recipe) details
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- 1. Strain/squeeze as much juice out of the crushed pineapple.
- 2. Empty instant pudding mix into bowl.
- 3. Add sour cream to bowl.
- 4. Add pineapple to sour cream and pudding mix and stir until ingredients combined.
- 5. Get your phyllo shells ready and spoon mixture into shells. I use the tray they come with to serve.
- Definitely gobble them up as soon as you can. They will get soggy overnight!.
Food tags
Dessert, Toddler Friendly, Kid Friendly, Christmas, Weeknight,, Beginner Cook, Easy, Inexpensive
Pineapple pie bites (recipe) details
Time:
Prep Time in Hours and Mins:10M
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