Riesling-poached salmon (recipe)
| Riesling-poached salmon (recipe) | |
|---|---|
| Name | Riesling-poached salmon |
| Ingredients | Riesling wine • Water • Peppercorns • Salmon fillets • Olive oil • Fresh cilantro • Kosher salt • Sea salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.466666667 |
| Keto friendliness | Keto friendly |
| Calories | 498.8 |
| Fat | 14.3 |
| Protein | 63.5 |
| Carbohydrate | 3.1 |
| Fiber | 0 |
| Net carbohydrates | 3.1 |
| Sugar | 0.7 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 165.4 |
| Sodium | 218.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Riesling-poached salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a saute pan just large enough to hold the salmon in a single layer, combine the wine, water, star anise, and peppercorns.
- Bring to a boil over medium heat, decrease heat to low, and simmer for 5 minutes.
- Using a spatula, carefully slip the salmon into the pan, cover, and poach until almost opaque throughout, or an instant-read thermometer inserted in the center reads 125-130 8, about 8 minutes.
- Transfer the salmon to warmed dinner plates or shallow pasta bowls.
- Drizzle each piece with a little olive oil and sprinkle some chopped cilantro on top.
- Taste poaching liquid and season lightly with salt and pepper.
- Spoon a couple of tablespoons of the poaching liquid around each fillet and serve immediately.
Food tags
NA
Riesling-poached salmon (recipe) details
Time:
Prep Time in Hours and Mins:28M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
