Sugar free brownies (recipe)
| Sugar free brownies (recipe) | |
|---|---|
| Name | Sugar free brownies |
| Ingredients | Margarine • Eggs • Splenda granular • All-purpose flour • Salt • Skim milk • Walnuts |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 60.3 |
| Fat | 3.7 |
| Protein | 1.8 |
| Carbohydrate | 5.5 |
| Fiber | 0.6 |
| Net carbohydrates | 4.9 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 23.3 |
| Sodium | 63 |
| Yield | 16 squares |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sugar free brownies (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sugar free brownies (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8.
- Spray Pam and flour an 8x8-inch pan.
- In a small saucepan, over medium heat, melt margarine and cocoa together, stirring occasionally until smooth.
- Remove from heat and set aside to cool.
- In a large bowl, beat eggs until frothy.
- Stir in sucrolose sugar.
- Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine.
- Finally stir in the 1/4 cup of milk and if desired, the walnuts.
- Pour into the prepared pan bakefor 25-30 minutes in the preheated oven.
- Stick in a toothpick--when it comes out clean its done.
- Let cool and then cut into squares.
Food tags
Dessert, Cookie & Brownie,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
