Summer squash with apple (recipe)

Summer squash with apple (recipe)
Name	Summer squash with apple
Ingredients	Tart apple • Chicken broth • Salt • Pepper • Nutmeg • Chives • Parsley
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.116666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	26.7
Fat	0.5
Protein	2
Carbohydrate	4.2
Fiber	1
Net carbohydrates	3.2
Sugar	2.9
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	482.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Summer squash with apple (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Summer squash with apple (recipe)

1. Trim ends from squash and cut into thin slices.
2. Core apple and cut into thin slices.
3. In a medium saucepan, combine squash, apple, chicken broth, salt, pepper and nutmeg.
4. Cook until squash and apple are tender, 6-8 minutes.
5. Serve garnished with chives or parsley.
   
   Food tags
   Fruit, Vegetable,

Summer squash with apple (recipe) details

Time:
Prep Time in Hours and Mins:15M

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