Base recipe for pan-seared shrimp (recipe)

Base recipe for pan-seared shrimp (recipe)
Name	Base recipe for pan-seared shrimp
Ingredients	Shrimp • Salt • Ground black pepper • Sugar
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	241.7
Fat	9.8
Protein	34.6
Carbohydrate	1.8
Fiber	0
Net carbohydrates	1.8
Sugar	0.1
Saturated fat	1.4
Cholesterol (mg)	259.2
Sodium	397.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Base recipe for pan-seared shrimp (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Base recipe for pan-seared shrimp (recipe)

1. Heat 1 tablespoon oil in 12 inch skillet over high heat until smoking.
2. Meanwhile, toss shrimp, salt, pepper, and sugar in medium bowl.
3. Add half of shrimp to pan in single layer and cook until spotty borwn and edges turn pink, about 1 minute.
4. Remove pan from heat; using tongs, flip each shrimp and let stand until all but very center is opaque.
5. Repeat with remaining tablespoon oil and shrimp; after second bath has stood off heat, return first batch to skillet and toss to combine.
6. Cover skillet and let satnd until shrimp are cooked through 1 to 2 minutes.

7. Serve immediately.
   
   

   Food tags
   High Protein,, Easy

Base recipe for pan-seared shrimp (recipe) details

Time:
Prep Time in Hours and Mins:15M

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