Chicken vadi (recipe)

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Chicken vadi (recipe)
NameChicken vadi
IngredientsUrad Dal Boneless skinless chicken breasts Garlic Ginger Black pepper Red chilies Salt
Cooktime (in hours)0.666666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories62.4
Fat0.5
Protein8.1
Carbohydrate6.3
Fiber2.9
Net carbohydrates3.4
Sugar0.2
Saturated fat0.1
Cholesterol (mg)14.5
Sodium17.5
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Chicken vadi (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Chicken vadi (recipe)


  1. soak dal whole night. grind in grinder (with chicken breast and all things.
  2. mix well with a spoon.
  3. heat oil in a wok or kadahi.
  4. keep the heat on a medium flame.
  5. take each ball and keep it in the centre of your palm . deep-fry them until they are crisp and golden brown.
  6. now u can use these vadis in dal or vegetales.

    Food tags
    Asian, Easy


Chicken vadi (recipe) details

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Time:
Prep Time in Hours and Mins:14H40M

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Contributors: Prab R. Tumpati, MD