Chicken vadi (recipe)
Chicken vadi (recipe) | |
---|---|
Name | Chicken vadi |
Ingredients | Urad Dal • Boneless skinless chicken breasts • Garlic • Ginger • Black pepper • Red chilies • Salt |
Cooktime (in hours) | 0.666666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 62.4 |
Fat | 0.5 |
Protein | 8.1 |
Carbohydrate | 6.3 |
Fiber | 2.9 |
Net carbohydrates | 3.4 |
Sugar | 0.2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 14.5 |
Sodium | 17.5 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken vadi (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- soak dal whole night. grind in grinder (with chicken breast and all things.
- mix well with a spoon.
- heat oil in a wok or kadahi.
- keep the heat on a medium flame.
- take each ball and keep it in the centre of your palm . deep-fry them until they are crisp and golden brown.
- now u can use these vadis in dal or vegetales.
Food tags
Asian, Easy
Chicken vadi (recipe) details
Time:
Prep Time in Hours and Mins:14H40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD