Grilled chicken (recipe)
| Grilled chicken (recipe) | |
|---|---|
| Name | Grilled chicken |
| Ingredients | Boneless skinless chicken breasts • Lime juice • Mustard • Salt • Black pepper • Dried mint • Garlic powder |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 1.333333333 |
| Totaltime (in hours) | 1.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 250.3 |
| Fat | 5 |
| Protein | 46.6 |
| Carbohydrate | 2.5 |
| Fiber | 0.6 |
| Net carbohydrates | 1.9 |
| Sugar | 0.5 |
| Saturated fat | 1 |
| Cholesterol (mg) | 116 |
| Sodium | 165.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix the last four ingredients together, and smear liberally over the chicken breast. Allow the chicken to sit in the mixture for about an hour if possible. Preheat the grill pan on medium heat.
- Cook until chicken is about half done (maybe 6 minutes). Turn, and baste cooked side of chicken with any marinade remaining in the pan. Continue cooking until chicken is done.
Food tags
Asian, Indian,, Easy
Grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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