Dukkah - herbies version (recipe)
Dukkah - herbies version (recipe) | |
---|---|
Name | Dukkah - herbies version |
Ingredients | Hazelnuts • Pistachio nuts • Sesame seeds • Ground coriander • Ground cumin • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 50.2 |
Fat | 4.2 |
Protein | 1.6 |
Carbohydrate | 2.8 |
Fiber | 1.5 |
Net carbohydrates | 1.3 |
Sugar | 0.2 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 118.5 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dukkah - herbies version (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Roast hazelnuts and pistachios. Then chop them in a food processor.
- Toast sesame seeds in dry pan until golden brown. Careful don't let burn as soon as they start turning brown remove from heat!
- Blend all ingredients together and store in airthight container.
Food tags
High Protein, Kosher,, For Large Groups, Easy
Dukkah - herbies version (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD