Dukkah - herbies version (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Dukkah - herbies version (recipe)
NameDukkah - herbies version
IngredientsHazelnuts Pistachio nuts Sesame seeds Ground coriander Ground cumin Salt Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories50.2
Fat4.2
Protein1.6
Carbohydrate2.8
Fiber1.5
Net carbohydrates1.3
Sugar0.2
Saturated fat0.5
Cholesterol (mg)0
Sodium118.5
Servings20
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Dukkah - herbies version (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Dukkah - herbies version (recipe)


  1. Roast hazelnuts and pistachios. Then chop them in a food processor.
  2. Toast sesame seeds in dry pan until golden brown. Careful don't let burn as soon as they start turning brown remove from heat!
  3. Blend all ingredients together and store in airthight container.

    Food tags
    High Protein, Kosher,, For Large Groups, Easy


Dukkah - herbies version (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD