Madagascar lasopy (recipe)
Madagascar lasopy (recipe) | |
---|---|
Name | Madagascar lasopy |
Ingredients | Water • Salt • Carrots • Turnip • Scallions • String bean • Tomatoes • Black pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 25 |
Fat | 0.2 |
Protein | 1 |
Carbohydrate | 5.7 |
Fiber | 1.8 |
Net carbohydrates | 3.9 |
Sugar | 2.8 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1778.7 |
Servings | 8 |
Reviewaggregate |
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Madagascar lasopy (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Madagascar lasopy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a 4 quart pot, simmer bones, water and salt.
- Add carrots, turnip, scallions, string beans tomatoes and pepper and simmer for 1 hour or until veggies are tender.
- Remove bones.
- Put the veggies through a sieve or veggie mill to make puree (I use stick to puree in the pot).
- Serve thick and hot.
Food tags
< 4 Hours"
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD