Niter kibbeh: ethiopian spiced butter (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Niter kibbeh: ethiopian spiced butter (recipe)
NameNiter kibbeh: ethiopian spiced butter
IngredientsUnsalted butter Herbs Cardamom seed Black cumin Herbs
Cooktime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories2170.1
Fat245.5
Protein2.6
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.2
Saturated fat155.5
Cholesterol (mg)650.7
Sodium33.3
Yield9 cups
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Niter kibbeh: ethiopian spiced butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Niter kibbeh: ethiopian spiced butter (recipe)


  1. Melt the butter on low heat in a large pot.
  2. Blend together the bishop seeds, cardamom seeds and black cumin until powder form using coffee grinder or food processor.
  3. Pour into the butter. Add the dried koseret.
  4. Bring to a boil then simmer for 15 to 20 minutes.
  5. Remove from the heat and cool. When room temperature, skim the frothy milk solids off of the top. Carefully pour the clear, clarified butter into a large storage container.

    Food tags
    , Easy


Niter kibbeh: ethiopian spiced butter (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD