Garden frittata (recipe)

Garden frittata (recipe)
Name	Garden frittata
Ingredients	Eggs • Green pepper • Onion • Bacon • Chili pepper • Cream cheese • Provolone cheese • Mozzarella cheese • Cayenne pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	360.1
Fat	30.7
Protein	17.4
Carbohydrate	2.9
Fiber	0.3
Net carbohydrates	2.6
Sugar	1.3
Saturated fat	12.4
Cholesterol (mg)	363.5
Sodium	527
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Garden frittata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Garden frittata (recipe) details
Garden frittata (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garden frittata (recipe)

1. Preheat oven to 350 8F.
2. In a medium bowl, whisk eggs, then add vegetables, bacon and cheeses. Add salt and pepper. Stir well.
3. Pour mixture into an 8 x 8-inch ovenproof dish. Sprinkle top with cayenne pepper, if desired.
4. Bakeat 350 8F for 25 to 30 minutes, or until set.
5. Serve warm.
   
   Food tags
   Pork, Cheese, Meat, Brunch,, Easy

Garden frittata (recipe) details

Time:
Prep Time in Hours and Mins:40M

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