Garlicky baked chicken (recipe)
| Garlicky baked chicken (recipe) | |
|---|---|
| Name | Garlicky baked chicken |
| Ingredients | Whole chicken • Heads of garlic • Celery • Dry white wine • Olive oil • Lemon juice • Fresh parsley • Fresh basil • Dried basil • Salt • Fresh ground pepper • Crushed red pepper flakes • Fresh lemon rind |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 597.5 |
| Fat | 44.4 |
| Protein | 39.1 |
| Carbohydrate | 5.3 |
| Fiber | 0.7 |
| Net carbohydrates | 4.6 |
| Sugar | 0.9 |
| Saturated fat | 11.3 |
| Cholesterol (mg) | 162.6 |
| Sodium | 268.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlicky baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375. Arrange chicken in a 9 x 13 inch baking dish. Sprinkle garlic cloves and celery over top.
- Combine wine, olive oil, lemon juice, parsley, basil, salt, pepper and hot pepper. Pour over chicken. Sprinkle with lemon rind.
- Bake, covered, for 40 minutes. Uncover and bake15 minutes, basting if necessary, or till chicken is tender.
Food tags
Poultry, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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