Ginger pork (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ginger pork (recipe)
NameGinger pork
IngredientsPork Chicken bouillon Sherry wine Ground ginger Soya sauce Onion Garlic clove Water Flour
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories534.8
Fat22.2
Protein68.8
Carbohydrate4
Fiber0.4
Net carbohydrates3.6
Sugar1.4
Saturated fat7.8
Cholesterol (mg)194.9
Sodium1512.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Ginger pork (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ginger pork (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ginger pork (recipe)


  1. Roll meat in flour and brown.
  2. Put meat in covered dish that goes in oven.
  3. Add all other ingredients in dish.
  4. Add water to cover meat.
  5. Cook in oven with cover for 1 to 1 1/2hour at 375 degrees.

    Food tags
    Meat, Canadian, Very Low Carbs, High Protein, Spring, Winter,, Oven


Ginger pork (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD