Ginger pork (recipe)
Ginger pork (recipe) | |
---|---|
Name | Ginger pork |
Ingredients | Pork • Chicken bouillon • Sherry wine • Ground ginger • Soya sauce • Onion • Garlic clove • Water • Flour |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 534.8 |
Fat | 22.2 |
Protein | 68.8 |
Carbohydrate | 4 |
Fiber | 0.4 |
Net carbohydrates | 3.6 |
Sugar | 1.4 |
Saturated fat | 7.8 |
Cholesterol (mg) | 194.9 |
Sodium | 1512.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger pork (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ginger pork (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Roll meat in flour and brown.
- Put meat in covered dish that goes in oven.
- Add all other ingredients in dish.
- Add water to cover meat.
- Cook in oven with cover for 1 to 1 1/2hour at 375 degrees.
Food tags
Meat, Canadian, Very Low Carbs, High Protein, Spring, Winter,, Oven
Ginger pork (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD