Glazed cornish game hens (recipe)

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Glazed cornish game hens (recipe)
NameGlazed cornish game hens
IngredientsKosher salt White pepper
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories140.5
Fat4
Protein24
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.3
Saturated fat1
Cholesterol (mg)108.8
Sodium190.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Glazed cornish game hens (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Glazed cornish game hens (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Glazed cornish game hens (recipe)


  1. Preheat oven to 350 8.
  2. Place hens, breast side up, on a rack in a shallow roasting pan. Sprinkle with salt and pepper. Bake, uncovered, for 30 minutes.
  3. In a small bowl, combine spreadable fruit and orange juice. Spoon some of the apricot mixture over the hens.
  4. Bake30-35 minutes longer or until golden brown and juices run clear, basting several times with remaining apricot mixture.
  5. Let stand for 5 minutes before serving.

    Food tags
    Poultry, Meat,, Easy


Glazed cornish game hens (recipe) details:

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD