Gluten-free pancakes (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Gluten-free pancakes (recipe)
NameGluten-free pancakes
IngredientsEgg Milk
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories17.1
Fat1
Protein1
Carbohydrate1
Fiber0
Net carbohydrates1
Sugar0
Saturated fat0.6
Cholesterol (mg)14.6
Sodium13.8
Yield18 pancakes
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Gluten-free pancakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gluten-free pancakes (recipe)


  1. Beat all ingredients until smooth.
  2. Pour batter from 1/4-cup onto heated greased griddle.
  3. Bakeuntil bubbles appear. Turn and bakeother side until golden brown.
  4. Variations:
  5. Apple Spice Pancakes- Fold in 2 cups of finely chopped apples, 2 tablespoons sugar, 1 tablespoon lemon juice, 1 tsp cinnamon, 1/2 tsp allspice, 1/2 tsp cloves, and 1/2 tsp nutmeg into batter.
  6. Banana Nut Pancakes - Fold in 1 cup mashed ripe bananas, 2 tablespoons sugar, and 1/3 cup finely chopped pecans into batter.
  7. Blueberry - Fold in 1 cup fresh (or well-drained canned) blueberries into batter.

    Food tags
    Free Of...,, Easy


Gluten-free pancakes (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD