Gluten free shake and bake mixture (recipe)
Gluten free shake and bake mixture (recipe) | |
---|---|
Name | Gluten free shake and bake mixture |
Ingredients | Salt • Paprika • Ground pepper • Dried parsley • Dried oregano • Dried basil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 93.2 |
Fat | 10.3 |
Protein | 0.1 |
Carbohydrate | 0.6 |
Fiber | 0.4 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 1.3 |
Cholesterol (mg) | 0 |
Sodium | 872.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free shake and bake mixture (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gluten free shake and bake mixture (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place bread slices on a tray in a 350 degree oven until they are toasted and dried out, about 15 minutes, turning after 10 minutes.
- Process to a fine powder in either a food processer or blender.
- Combine all of the ingredients in a resealable plastic bag and shake.
- Put in meat one piece at a time and shake to coat evenly.
Food tags
< 30 Mins"
Gluten free shake and bake mixture (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD