Zingy veggie dip (recipe)
Zingy veggie dip (recipe) | |
---|---|
Name | Zingy veggie dip |
Ingredients | Red bell pepper • Red onion • Garlic cloves • Green onions • Worcestershire sauce • Cheddar cheese • Salt • Fresh parsley • Cream cheese • Mayonnaise • Pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 131.6 |
Fat | 12.1 |
Protein | 3.6 |
Carbohydrate | 2.5 |
Fiber | 0.3 |
Net carbohydrates | 2.2 |
Sugar | 1.5 |
Saturated fat | 7 |
Cholesterol (mg) | 38.7 |
Sodium | 292.1 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zingy veggie dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Zingy veggie dip (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- place all ingredients in a food processor and blend until smooth.
- let sit refrigerated at least one hour.
- serve with pita chips.
Food tags
, For Large Groups, Easy
Zingy veggie dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
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