Gypsy pork steaks (recipe)

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Gypsy pork steaks (recipe)
NameGypsy pork steaks
IngredientsGarlic powder Salt Pepper
Cooktime (in hours)0.266666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.6
Keto friendlinessKeto friendly
Calories141.3
Fat4.2
Protein23.7
Carbohydrate1
Fiber0.6
Net carbohydrates0.4
Sugar0.2
Saturated fat1.4
Cholesterol (mg)73.7
Sodium447.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Gypsy pork steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gypsy pork steaks (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Gypsy pork steaks (recipe)


  1. Cut tenderloins into 6, 2 inch pieces.
  2. Resting each piece on it's side pound it to 3/4 inch thich.
  3. Stir together paprika, garlic powder, salt and pepper.
  4. Coat meat on both sides and apply light pressure to help it stick well.
  5. Grill pork over medium coals (or about 6 inches from broiler element)for about 10 minutes.
  6. Turn the steaks and grill (broil) for another 6 to 10 mins,.
  7. Serve.

    Food tags
    Meat, Very Low Carbs, High Protein, Healthy, Spring, Summer, Winter,, Beginner Cook, Easy


Gypsy pork steaks (recipe) details:

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Time:
Prep Time in Hours and Mins:36M

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Contributors: Prab R. Tumpati, MD