Hash brown crusted quiche (recipe)
| Hash brown crusted quiche (recipe) | |
|---|---|
| Name | Hash brown crusted quiche |
| Ingredients | Bacon • Green onion • Eggs • Swiss cheese • Cheddar cheese • Heavy whipping cream • Butter • Salt • Ground black pepper |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 478.4 |
| Fat | 45.8 |
| Protein | 13.6 |
| Carbohydrate | 3.8 |
| Fiber | 0.4 |
| Net carbohydrates | 3.4 |
| Sugar | 0.9 |
| Saturated fat | 25.3 |
| Cholesterol (mg) | 269 |
| Sodium | 653.5 |
| Servings | 8 |
| Yield | 1 quiche pie |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hash brown crusted quiche (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hash brown crusted quiche (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 375 degrees F.
- Butter a deep pie pan (9-inch) and set to the side.
- Use 1 1/2 cups of hash brown potatoes and mix with salt and pepper to taste. Put hash brown potatoes in pie dish and flatten down around the dish. Transfer pie pan to the oven for 15-20 minutes. Take out and let cool. Brown bacon and discard remaining oil and continue to sautee with red peppers, green onions, remaining potatoes, salt and pepper until potatoes are lightly browned. Set to the side and let cool.
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In a separate bowl mix eggs, cheeses, heavy whipping cream, melted butter and blend together. Combine sauteed ingredients with egg mixture and pour in the cooled pie dish. Bakefor 35 - 45 minutes until egg mixture is set and lightly browned on top.
Food tags
Lunch/Snacks, Cheese, European, Free Of..., Savory, Brunch, Oven,, Easy
Hash brown crusted quiche (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
