Herbed cheese omelet (recipe)

Herbed cheese omelet (recipe)
Name	Herbed cheese omelet
Ingredients	Cream cheese • Sour cream • Lemon juice • Dried parsley flakes • Salt • Garlic powder • White pepper • Dried dill • Eggs • Water • White pepper • Olive oil • Butter • Margarine • Green onions
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	282.2
Fat	23.9
Protein	14.4
Carbohydrate	2
Fiber	0.2
Net carbohydrates	1.8
Sugar	0.9
Saturated fat	10.3
Cholesterol (mg)	454.7
Sodium	297.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Herbed cheese omelet (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Herbed cheese omelet (recipe)

Combine first 3 ingredients in a large bowl; add parsley flakes and next 4 ingredients, mixing well.
Combine eggs, water, and 1/2 teaspoon ground white pepper; stir with a wire whisk until blended.
Heat a 10-inch heavy skillet over medium heat until hot enough to sizzle a drop of water.
Add olive oil and butter, and rotate pan to coat bottom.
Pour egg mixture into skillet.
As mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked portion flows underneath.
Spoon cream cheese mixture in center, and fold sides over filling.
Sprinkle with green onions, and serve immediately.

Food tags
Cheese, Very Low Carbs,

Herbed cheese omelet (recipe) details

Time:
Prep Time in Hours and Mins:40M

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