Herbed scrambled eggs (recipe)
Herbed scrambled eggs (recipe) | |
---|---|
Name | Herbed scrambled eggs |
Ingredients | Butter • Eggs • Salt • Black pepper • White pepper • Parsley • Chives |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 318 |
Fat | 25.4 |
Protein | 19.5 |
Carbohydrate | 2.1 |
Fiber | 0.1 |
Net carbohydrates | 2 |
Sugar | 1.2 |
Saturated fat | 11.2 |
Cholesterol (mg) | 666.4 |
Sodium | 547.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Herbed scrambled eggs (recipe) details
Herbed scrambled eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- melt butter in a non stick frying pan over med heat.
- pour in eggs, and cook for 1 minute without stirring.
- with a wooden spoon, gently turn the eggs from bottom to top, scraping all around the edges of the pan.
- the eggs should not brown.
- when the eggs form soft curds, add herbs and turn onto a warmed plate immediately.
Food tags
European, Very Low Carbs,, Stove Top
Herbed scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD