Hg's shamrock 'n' roll shake - ww points = 3 (recipe)

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Hg's shamrock 'n' roll shake - ww points = 3 (recipe)
NameHg's shamrock 'n' roll shake - ww points = 3
IngredientsHot water Light vanilla soymilk Fat free vanilla ice cream Splenda granular
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories3
Fat0
Protein0
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium7.5
Servings1
Yield1 shake
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Hg's shamrock 'n' roll shake - ww points = 3 (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hg's shamrock 'n' roll shake - ww points = 3 (recipe)


  1. Place Coffee-mate in a glass and add 1 tablespoons very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
  2. Add all other ingredients to the blender. Blend at high speed until mixed thoroughly. Slv inte! (That's the Irish way of saying, \Cheers!\ -- we know 'cuz we Googled it..

    Food tags
    Beverages, Sweet, St. Patrick's Day,, Beginner Cook, Small Appliance, Easy


Hg's shamrock 'n' roll shake - ww points = 3 (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD