Labor day bbq eggs (recipe)
Labor day bbq eggs (recipe) | |
---|---|
Name | Labor day bbq eggs |
Ingredients | Eggs • Cheddar cheese • Barbecue sauce • Milk • Dried dill • Mustard powder • Garlic |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 293.3 |
Fat | 20.6 |
Protein | 20.9 |
Carbohydrate | 5.4 |
Fiber | 0.6 |
Net carbohydrates | 4.8 |
Sugar | 1.8 |
Saturated fat | 9.4 |
Cholesterol (mg) | 454.3 |
Sodium | 475.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Labor day bbq eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Whisk eggs briskly in a large bowl.
- Add all ingredients except for cheese and butter. Continue to whisk until well blended.
- Melt butter in a large skillet over medium heat.
- Pour in egg mixture and cook -- stirring frequently until eggs are scrambled and cooked through.
- Remove from heat, and sprinkle with cheese over the top. Let stand for a minute to melt cheese, then serve immediately.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD