Lemon-herb rub (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lemon-herb rub (recipe)
NameLemon-herb rub
IngredientsGarlic cloves Lemon peel Dried rosemary leaves Dried basil leaves Salt Dried thyme leaves Fresh coarse ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories4.6
Fat0.1
Protein0.2
Carbohydrate1.1
Fiber0.3
Net carbohydrates0.8
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium145.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Lemon-herb rub (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon-herb rub (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon-herb rub (recipe)


  1. Combine all ingredients in a small bowl.
  2. Immediately rub on fish, seafood, chicken or pork and let rest 15 minutes before cooking on the grill.

    Food tags
    Pork, Poultry, Meat, Low Cholesterol, Healthy, Savory, Camping,, Beginner Cook, Easy


Lemon-herb rub (recipe) details:

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD