Low carb waffles (recipe)
Low carb waffles (recipe) | |
---|---|
Name | Low carb waffles |
Ingredients | Cream cheese • Eggs • Salt • Artificial sweetener • Vanilla extract • Xanthan gum |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 286.6 |
Fat | 25.4 |
Protein | 11.2 |
Carbohydrate | 2.9 |
Fiber | 0 |
Net carbohydrates | 2.9 |
Sugar | 2.2 |
Saturated fat | 12.9 |
Cholesterol (mg) | 295 |
Sodium | 416.5 |
Yield | 4-5 waffles |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb waffles (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Low carb waffles (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Microwave cream cheese until melted, about 1.5 minutes.
- Mix all ingredients except the xanthan gum, preferably with an immersion blender.
- While blending, sprinkle in a dusting of xanthan gum. It will thicken the batter. A little goes a long way so start with a very small amount and stop when the batter is slightly thickened.
- Follow your waffle iron instructions for cooking.
Food tags
Free Of...,, Easy
Low carb waffles (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD