Peach omelet (recipe)
Peach omelet (recipe) | |
---|---|
Name | Peach omelet |
Ingredients | Eggs • Cornstarch • Sour cream |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 275.1 |
Fat | 22 |
Protein | 14.4 |
Carbohydrate | 4.4 |
Fiber | 0 |
Net carbohydrates | 4.4 |
Sugar | 0.9 |
Saturated fat | 10.6 |
Cholesterol (mg) | 448.3 |
Sodium | 170.6 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peach omelet (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- heat peaches with juice along with food color and corn starch in a sauce pan meanwhile make flat omelet.
- pour peaches over omelet.
- drizzle with sour cream.
- serve with bacon and slightly sweet corn bread.
Food tags
Kid Friendly,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD