Quick honey chicken (recipe)
| Quick honey chicken (recipe) | |
|---|---|
| Name | Quick honey chicken |
| Ingredients | Chicken legs • Clear honey • Sesame seeds |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 397.4 |
| Fat | 28.2 |
| Protein | 30.7 |
| Carbohydrate | 3.9 |
| Fiber | 0.3 |
| Net carbohydrates | 3.6 |
| Sugar | 3 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 138.6 |
| Sodium | 132.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick honey chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat grill to high. Brush the chicken with a little of the oil and season.
- In a small bowl, mix the rest of the oil with the honey and lemon juice. Brush all over the chicken with half the honey mixture.
- Grill the chicken legs for 6 - 7 minutes. Brush with the remaining honey mixture and sprinkle with sesame seeds. Grill for a further 6 - 7 minutes, or until cooked through. Serve hot or cold.
Food tags
Poultry, Meat, Very Low Carbs, High Protein,, Easy
Quick honey chicken (recipe) details
Time:
Prep Time in Hours and Mins:20M
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