Roast kalau pork (recipe)
Roast kalau pork (recipe) | |
---|---|
Name | Roast kalau pork |
Ingredients | Soy sauce • Fresh ginger • Garlic • Liquid smoke |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 4.166666667 |
Keto friendliness | Keto friendly |
Calories | 686.8 |
Fat | 51 |
Protein | 51.6 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.5 |
Saturated fat | 17.7 |
Cholesterol (mg) | 201.3 |
Sodium | 1692.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast kalau pork (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Line roasting pan with foil going In both directions so that it is very Nearly tight.
- Put pork in pan.
- Combine the remaining ingredients and pour over pork.
- Roast pork in covered pan in a 325 8 oven for 3 to 4 hours.
- Shred and serve with roasting juices.
Food tags
Meat, Very Low Carbs, High Protein, Weeknight, Roast, Oven, Easy
Roast kalau pork (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD