Romano grits (recipe)

Romano grits (recipe)
Name	Romano grits
Ingredients	Water • Yellow corn grits • Salt • Pecorino romano cheese
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	69.6
Fat	3.9
Protein	4.9
Carbohydrate	3.7
Fiber	0.1
Net carbohydrates	3.6
Sugar	0.1
Saturated fat	2.4
Cholesterol (mg)	14.7
Sodium	466
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Romano grits (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Romano grits (recipe)

Place the water in a medium sauce pan over high heat.
When the water boils reduce the heat to medium-high and slowly add the grits. Stir continuously while adding the grits.
Add the salt and stir.
Reduce the heat to medium and cook the grits for 12 minutes stirring to keep the grits from sticking to the bottom of the pan.
Add the cheese and stir until well blended.

Food tags
Very Low Carbs, Low Protein, Low Cholesterol, Brunch,, Easy

Romano grits (recipe) details

Time:
Prep Time in Hours and Mins:20M

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