Roquefort chicken breast (recipe)
| Roquefort chicken breast (recipe) | |
|---|---|
| Name | Roquefort chicken breast |
| Ingredients | Boneless skinless chicken breast halves • Roquefort cheese • Blue cheese • Butter • Sour cream • Garlic |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 545.2 |
| Fat | 37.3 |
| Protein | 47 |
| Carbohydrate | 4.2 |
| Fiber | 0 |
| Net carbohydrates | 4.2 |
| Sugar | 0.1 |
| Saturated fat | 22.7 |
| Cholesterol (mg) | 179.4 |
| Sodium | 881.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roquefort chicken breast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Season chicken with salt& pepper.
- Lightly brown on both sides in butter.
- Place chicken in a 13x9 baking dish that has been sprayed with cooking spray (pam, etc..
- In bowl, mix sour cream, garlic and cheese and pour over chicken.
- Bakeat 350 for 45 minutes- 1 hour.
- Enjoy!.
Food tags
Poultry, Meat, Very Low Carbs, High Protein, Weeknight, Oven,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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