Super easy beef onion dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Super easy beef onion dip (recipe)
NameSuper easy beef onion dip
IngredientsCream cheese Green onion Salt
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories144.4
Fat12.2
Protein5.1
Carbohydrate4.1
Fiber0.2
Net carbohydrates3.9
Sugar1
Saturated fat6.8
Cholesterol (mg)36.8
Sodium523.4
Servings8
Yield8
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Super easy beef onion dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Super easy beef onion dip (recipe)


  1. Using kitchen scissors snip green onions(tops only) finely creating onion ribbons anywhere between 1/2 to 3/4 of a cup.Again using scissors, cut the beef, forming ribbons,then cut the beef ribbons with scissors across, forming small squares.Place softened cream cheese and the soup into a mixing bowl and blend for about 2 minutes until creamy. Add snipped onion and blend again 1 minute.with chosen seasoning extras,
  2. although this dip is also quite good unseasoned as well. Fold in snipped beef with a spoon or fork, DO NOT USE MIXER AT THIS POINT.Chill Your delicious creation for 3-4 hours. Then spread on crackers, pita,whatever
  3. )

    Food tags
    , Easy, Inexpensive


Super easy beef onion dip (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD