Almost egg white salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Almost egg white salad (recipe)
NameAlmost egg white salad
IngredientsEgg Light mayonnaise Mustard
Preptime (in hours)0.2
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories81.5
Fat5.1
Protein6.2
Carbohydrate2.3
Fiber0.1
Net carbohydrates2.2
Sugar1.3
Saturated fat0.9
Cholesterol (mg)56.8
Sodium210
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Almost egg white salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Almost egg white salad (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Almost egg white salad (recipe)


  1. Hard boil eggs, shell.
  2. Discard 5 yolks, leaving one for flavor.
  3. Coarsely chop eggs.
  4. Add in mayo, mustard, relish-and whatever else!
  5. I use a pita bread, tomato and lettuce.
  6. Enjoy!.

    Food tags
    , Easy, Inexpensive


Almost egg white salad (recipe) details

Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD