Alouette southwestern pinwheels (recipe)
| Alouette southwestern pinwheels (recipe) | |
|---|---|
| Name | Alouette southwestern pinwheels |
| Ingredients | Avocado • Flour tortillas • Turkey breast • Red onion |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 30.3 |
| Fat | 1.4 |
| Protein | 0.6 |
| Carbohydrate | 4 |
| Fiber | 0.7 |
| Net carbohydrates | 3.3 |
| Sugar | 0.4 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 36.2 |
| Servings | 30 |
| Yield | 30 Pinwheels |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alouette southwestern pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Alouette southwestern pinwheels (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix Alouette Spinach Artichoke Spreadable Cheese and avocado together to create a smooth paste.
- Evenly spread a layer of paste to cover each tortilla.
- Cover each tortilla with 4 slices of turkey breast.
- Place 4 roasted red pepper filets on top of turkey slices.
- Evenly divide small diced onion over entire length of tortillas.
- Roll each tortilla jelly-roll style and secure with toothpicks at inch intervals and refrigerate for 30 minutes.
- Remove from refrigerator and slice into inch pinwheels.
- Note:
- For a colorful touch use Sundried Tomato and Spinach Flour Tortillas.
Food tags
Spring,, For Large Groups, Beginner Cook, Easy
Alouette southwestern pinwheels (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
