Apple and prosciutto bruschetta (recipe)
| Apple and prosciutto bruschetta (recipe) | |
|---|---|
| Name | Apple and prosciutto bruschetta |
| Ingredients | Feta • Garlic clove • Parsley • Prosciutto • Apple • Olive oil |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.366666666 |
| Keto friendliness | Keto friendly |
| Calories | 145.1 |
| Fat | 11.1 |
| Protein | 6.3 |
| Carbohydrate | 5.5 |
| Fiber | 0.6 |
| Net carbohydrates | 4.9 |
| Sugar | 4.5 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 39 |
| Sodium | 490.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple and prosciutto bruschetta (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat grill to high heat.
- Place bread on baking tray.
- Drain feta, reserve oil.
- Brush both sides of bread with reserved oil.
- Grill bread for 1 minute each side or till golden.
- Rub cut side of garlic over i side of bread.
- Crumble feta in bowl, add parsley, combine well.
- Spread feta over garlic side of bread.
- Top with prosciutto and apple.
- Whisk together oil and vinegar, drizzle over bruschetta.
- Season to taste.
Food tags
Apple, Fruit, Savory, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD
