Chicken with zucchini and mushrooms (recipe)

Chicken with zucchini and mushrooms (recipe)
Name	Chicken with zucchini and mushrooms
Ingredients	Chicken breast • Zucchini • Mushrooms • Soy sauce • Wine vinegar • Garlic • Ground ginger
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	129.1
Fat	7.2
Protein	13.4
Carbohydrate	2.7
Fiber	0.7
Net carbohydrates	2
Sugar	1.6
Saturated fat	1.8
Cholesterol (mg)	36.3
Sodium	292
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Chicken with zucchini and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chicken with zucchini and mushrooms (recipe) details
Chicken with zucchini and mushrooms (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Chicken with zucchini and mushrooms (recipe)

1. Coat sautv pan with sesame oil and heat.
2. Add chicken and quickly brown, so as not to overcook chicken.
3. Remove chicken from pan and set aside.
4. Sweat zucchini chunks in same pan.
5. Return chicken chunks back to pan.
6. Add remaining ingredients and stiring well to infuse flavor, making sure to coat chicken evenly.
7. Serve immediately.
   
   Food tags
   , From Scratch

Chicken with zucchini and mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:40M

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