Coconut curried chicken (recipe)

Coconut curried chicken (recipe)
Name	Coconut curried chicken
Ingredients	Boneless skinless chicken breast • Curry powder • Light coconut milk • Tomato paste • Garlic cloves • Onion • Fresh ginger • Cayenne pepper • Salt
Cooktime (in hours)	0.283333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.45
Keto friendliness	Keto friendly
Calories	169.6
Fat	4.2
Protein	27.1
Carbohydrate	5.2
Fiber	1.5
Net carbohydrates	3.7
Sugar	1.4
Saturated fat	0.8
Cholesterol (mg)	65.8
Sodium	398.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Coconut curried chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Coconut curried chicken (recipe)

Cut chicken breasts into bite-size pieces.
In a 2-quart, microwavable dish, stir the chicken with the oil until it's good and greasy.
Stir in the curry powder, garlic, onion, ginger, and cayenne pepper.
Nuke for 3 to 5 minutes, stirring a few times, until the spices are fragrant and the chicken is almost cooked through.
Move the chicken to the sides of the dish and mix the coconut milk and tomato paste in the middle. Mix thoroughly with the chicken and cover tightly with plastic wrap.
Heat for 10 to 12 minutes stirring a few times until the sauce thickens slightly.
Stir in salt and serve.
Extra credit: Serve over rice to soak up the sauce and top with 1 Tbsp chopped cilantro.

Food tags
Chicken Breast, Chicken, Poultry, Coconut, Fruit, Nuts, Meat, Thai, Asian, Spicy, Microwave,, Beginner Cook, Easy

Coconut curried chicken (recipe) details

Time:
Prep Time in Hours and Mins:27M

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