Thermomix chicken korma (recipe)

Thermomix chicken korma (recipe)
Name	Thermomix chicken korma
Ingredients	Cashews • Garlic cloves • Fresh ginger • Onion • Cumin powder • Coriander powder • Salt • Turmeric powder • Chili powder • Water • Tomato puree • Bay leaves • Cardamom pods • Whole cloves • Cinnamon sticks • Chicken • Garam masala
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	374.3
Fat	28.4
Protein	24.7
Carbohydrate	4.3
Fiber	0.5
Net carbohydrates	3.8
Sugar	1
Saturated fat	9.5
Cholesterol (mg)	113.2
Sodium	418.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Thermomix chicken korma (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Thermomix chicken korma (recipe)

Grind nuts 8 sec/speed 9. Leave in bowl.
Set blades to speed 5. Drop onion, ginger and garlic onto turning blades. Scrape down.
Add oil, cook 3 minutes/100 degrees/speed 3.
Add cumin, coriander, salt, turmeric and chili powder. Cook 6 minutes/100 degrees/speed 2.
Add cream (or yogurt), water and tomato puree. Blend 10 seconds/speed 9.
Cook 6 minutes/100 degees/speed 2.
In the meantime, gently crush together the whole spices (bay leaves, cardamom, cloves and cinnamon).
Add the 1 teaspoon of oil to a small fry pan. Cook the crushed spices over medium high heat until fragrant.
Add the cooked spices to the TM bowl. Add the chicken meat and push it down into the sauce. Cook 15 minutes/100 degrees/reverse speed soft for breast meat, or 20 minutes/100 degrees/reverse speed soft for thigh meat.
Stir in garam masala if using.

Food tags
Chicken Breast, Chicken, Poultry, Meat, Indian,, Small Appliance

Thermomix chicken korma (recipe) details

Time:
Prep Time in Hours and Mins:40M

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