Curry potato hash

Curry potato hash
Name	Curry potato hash
Ingredients	Garlic cloves • Garam masala • Curry powder • Low sodium chicken broth • Eggs
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	98.7
Fat	5.7
Protein	9.4
Carbohydrate	2.9
Fiber	0.1
Net carbohydrates	2.8
Sugar	0.4
Saturated fat	1.8
Cholesterol (mg)	186
Sodium	116
Servings	4
Yield	4 bowls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Curry potato hash is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Curry potato hash details

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Curry potato hash

Heat 2 Tablespoons cooking oil in a large, high-sided pan over medium high heat then add the Simply Potatoes Diced Potatoes and Oniones and the garlic. Season with salt and pepper and saute for a few minutes.
Sprinkle in garam masala and adjust to taste, stirring the potatoes to coat completely. Add the chicken stock and cook uncovered for about 5 mintues until the potatoes start to cook and brown a little.
Cover the pan, lower the heat to medium and let simmer about 10 minutes or so until the potatoes are soft and the stock mixes with the potato starches and starts to thicken. Turn off heat and set aside.
Fry the eggs to desired doneness, but try to keep the yolks runny.
Spoon a healthy serving of potatoes and sauce into shallow bowls then top with the fried eggs. It's best to burst the yolk and let it drip into the potatoes so that they get coated in it.

Food tags
Lunch/Snacks, Potato, Vegetable, Weeknight,, Beginner Cook, Easy, Inexpensive

Curry potato hash details

Time:
Prep Time in Hours and Mins:25M

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