Madras beef curry (recipe)
| Madras beef curry (recipe) | |
|---|---|
| Name | Madras beef curry |
| Ingredients | Garlic cloves • Onion • Curry powder • Tomato paste • Water • Salt |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 425.2 |
| Fat | 29.6 |
| Protein | 32.8 |
| Carbohydrate | 5.9 |
| Fiber | 1.2 |
| Net carbohydrates | 4.7 |
| Sugar | 2.3 |
| Saturated fat | 10.7 |
| Cholesterol (mg) | 111.1 |
| Sodium | 1268 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Madras beef curry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a pan; add garlic, onion and chillies.
- Cook about 4 minutes.
- Stir in curry powder and cook for another 4 minutes.
- Add steak cubes, mix well and cook for 10 minutes. Add tomato paste and water.
- Cover pan, bring mixture to boil.
- Reduce heat and simmer gently until the meat is tender, about 1 1/4 hours.
- Add salt and lemon juice.
Food tags
Onions, Peppers, Vegetable, Meat, Very Low Carbs, Low Cholesterol, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
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