Green salad aka french (recipe)
Green salad aka french (recipe) | |
---|---|
Name | Green salad aka french |
Ingredients | Butter lettuce • Red leaf lettuce • Arugula • Coconut oil • Fresh lemon juice • Salt • Fresh ground pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 188.3 |
Fat | 20.6 |
Protein | 1.1 |
Carbohydrate | 2.5 |
Fiber | 0.9 |
Net carbohydrates | 1.6 |
Sugar | 0.9 |
Saturated fat | 17.7 |
Cholesterol (mg) | 0 |
Sodium | 585.5 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green salad aka french (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash and dry lettuce and break into bite size peices.
- Combine the lettuce together in a bowl.
- Add oil, and toss well.
- Add lemon juice, salt and pepper to taste.
- Toss gently.
Food tags
Low Protein, Vegan,, Beginner Cook, Easy
Green salad aka french (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD