Grilled fish in foil (recipe)
Grilled fish in foil (recipe) | |
---|---|
Name | Grilled fish in foil |
Ingredients | Margarine • Butter • Lemon juice • Parsley • Dill weed • Salt • Pepper • Paprika • Onion |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 184.8 |
Fat | 6.7 |
Protein | 26.3 |
Carbohydrate | 3.8 |
Fiber | 0.6 |
Net carbohydrates | 3.2 |
Sugar | 1.6 |
Saturated fat | 1.4 |
Cholesterol (mg) | 62.3 |
Sodium | 738.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fish in foil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled fish in foil (recipe) image(external)
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- On 4 large buttered squares of heavy-duty aluminum foil, place equal amounts of fish.
- In small saucepan, melt margarine; add lemon juice, parsley, dill weed, salt and pepper.
- Pour equal amounts over fish.
- Sprinkle with paprika; top with onion slices.
- Wrap foil securely around fish, leaving space for fish to expand.
- Grill 5 to 7 minutes on each side or until fish flakes with fork.
- Refrigerate leftovers.
Food tags
High Protein,
Grilled fish in foil (recipe) details
Time:
Prep Time in Hours and Mins:0S
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD