Grilled fish in foil (recipe)

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Grilled fish in foil (recipe)
NameGrilled fish in foil
IngredientsMargarine Butter Lemon juice Parsley Dill weed Salt Pepper Paprika Onion
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories184.8
Fat6.7
Protein26.3
Carbohydrate3.8
Fiber0.6
Net carbohydrates3.2
Sugar1.6
Saturated fat1.4
Cholesterol (mg)62.3
Sodium738.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled fish in foil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled fish in foil (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled fish in foil (recipe)


  1. On 4 large buttered squares of heavy-duty aluminum foil, place equal amounts of fish.
  2. In small saucepan, melt margarine; add lemon juice, parsley, dill weed, salt and pepper.
  3. Pour equal amounts over fish.
  4. Sprinkle with paprika; top with onion slices.
  5. Wrap foil securely around fish, leaving space for fish to expand.
  6. Grill 5 to 7 minutes on each side or until fish flakes with fork.
  7. Refrigerate leftovers.

    Food tags
    High Protein,


Grilled fish in foil (recipe) details

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Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD