Grilled lemon-soy salmon (recipe)
Grilled lemon-soy salmon (recipe) | |
---|---|
Name | Grilled lemon-soy salmon |
Ingredients | Dry white wine • Fresh lemon juice • Low sodium soy sauce • Salt • Olive oil • Garlic • Salmon fillets |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 0.8 |
Keto friendliness | Keto friendly |
Calories | 226.6 |
Fat | 7.5 |
Protein | 34 |
Carbohydrate | 2.1 |
Fiber | 0.1 |
Net carbohydrates | 2 |
Sugar | 0.5 |
Saturated fat | 1.2 |
Cholesterol (mg) | 87.5 |
Sodium | 629.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lemon-soy salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled lemon-soy salmon (recipe) details
Grilled lemon-soy salmon (recipe) image(external)
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- Measure first 6 ingredients into a large zip-loc bag.
- Mix well; add salmon and seal.
- Marinate in refrigerator for 40 minutes, turning once.
- Prepare grill.
- Remove fish from bag and reserve marinade.
- Place fish on grill rack coated with cooking spray, skin side down; grill 5 minutes.
- Brush fish with reserved marinade, discard remaining marinade.
- Lightly coat fish with cooking spray.
- Turn fish over and grill 3 minutes longer or until fish flakes easily when tested with a fork
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Food tags
High Protein, Healthy, Broil/Grill,, Oven
Grilled lemon-soy salmon (recipe) details
Time:
Prep Time in Hours and Mins:48M
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