Hot bean dip (recipe)
Hot bean dip (recipe) | |
---|---|
Name | Hot bean dip |
Ingredients | Cream cheese • Cheddar cheese • Green onion |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 313.7 |
Fat | 29.1 |
Protein | 11.4 |
Carbohydrate | 2.3 |
Fiber | 0.2 |
Net carbohydrates | 2.1 |
Sugar | 0.4 |
Saturated fat | 18.4 |
Cholesterol (mg) | 92 |
Sodium | 344.3 |
Yield | 2 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot bean dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hot bean dip (recipe) details
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- Mix all ingredients together in a mixing bowl.
- Place dip in an oven-proof serving dish that has been coated with cooking spray.
- Bakeat 325 degrees for 30 minutes.
- Serve hot with tortilla or corn chips.
Food tags
Easy
Hot bean dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD