Italian baked salmon (recipe)
Italian baked salmon (recipe) | |
---|---|
Name | Italian baked salmon |
Ingredients | Olive oil • Minced garlic cloves • White wine • Lemon juice • Fresh basil • Parmesan cheese • Dijon mustard • Cayenne pepper • Salmon steaks |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 392 |
Fat | 28.1 |
Protein | 25.4 |
Carbohydrate | 3.9 |
Fiber | 0.8 |
Net carbohydrates | 3.1 |
Sugar | 0.9 |
Saturated fat | 6.2 |
Cholesterol (mg) | 70 |
Sodium | 266.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian baked salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put all ingredients except salmon in food processor.
- Blend ingredients together until well combined and basil is fine.
- Put some of the sauce in bottom of baking dish that has been lightly sprayed with Pam Cooking Spray.
- Place salmon in dish and mound rest of sauce over salmon.
- Bakein a 400 degree oven for 20 minutes or until done to your preference. I cook mine for the 20 minutes and then take out of oven and cover loosely with foil for another 3-5 minutes.
Food tags
, Beginner Cook, Small Appliance, Easy
Italian baked salmon (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD