Marinated boneless venison loin (recipe)

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Marinated boneless venison loin (recipe)
NameMarinated boneless venison loin
IngredientsWater Bay leaf Onion Thyme Red wine
Cooktime (in hours)0.133333333
Preptime (in hours)2
Totaltime (in hours)2.133333333
Keto friendlinessKeto friendly
Calories206.8
Fat11.4
Protein11.5
Carbohydrate3.3
Fiber0.3
Net carbohydrates3
Sugar1.1
Saturated fat1.8
Cholesterol (mg)42
Sodium24.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Marinated boneless venison loin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Marinated boneless venison loin (recipe)


  1. Place the meat in a glass dish and pour the cooled marinade over it.
  2. Cover and refrigerate for 2 hours.
  3. Remove the meat from the marinade and dry on paper towels.
  4. Heat the oil in a frying pan (cast iron) over high heat.
  5. Add the meat and fry it quickly for 2-3 minutes on each side.
  6. Serve immediately on heated plates.
  7. Marinade------------.
  8. Place the water, bay leaf, onion and thyme, in a pan, bring to boil.
  9. Lower heat and simmer for 5 minutes.
  10. Cool slightly and add the red wine, then cool the marinade in the fridge
  11. )

    Food tags
    Wild Game, Meat, Canadian, Very Low Carbs, Weeknight, Stove Top,, Easy


Marinated boneless venison loin (recipe) details

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Time:
Prep Time in Hours and Mins:2H8M

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Contributors: Prab R. Tumpati, MD