Omelet rolls (recipe)

Omelet rolls (recipe)
Name	Omelet rolls
Ingredients	Eggs • Water • Soy sauce • Scallions • Red chili pepper • Green curry paste • Fresh cilantro
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.45
Keto friendliness	Keto friendly
Calories	119.7
Fat	8.5
Protein	7.5
Carbohydrate	3.5
Fiber	1
Net carbohydrates	2.5
Sugar	1.6
Saturated fat	2
Cholesterol (mg)	211.5
Sodium	329.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Omelet rolls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Omelet rolls (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Omelet rolls (recipe)

1. Beat the eggs with the water and Thai soy sauce in a bowl. Set aside and mix together the green onions and red chili pepper.
2. Heat half the oil in an 8-inch skillet and pour in half the egg mixture. Tilt to coat the bottom of the skillet evenly and cook until set. Lift our and set aside. Heat the remaining oil and make a second omelet in the same way.
3. Spread the scallion and chili mixture and curry paste in a thin layer over each omelet and sprinkle the cilantro on top. Roll up tightly and cut each roll in half and then cut each piece on the diagonal in half again. Serve immediately, while still warm, or prepare in advance and serve at room temperature. Garnish with cilantro leaves

4. )
   
   

   Food tags
   Brunch,, Easy

Omelet rolls (recipe) details

Time:
Prep Time in Hours and Mins:27M

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