Warm broccoli cheese spread (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Warm broccoli cheese spread (recipe)
NameWarm broccoli cheese spread
IngredientsCream cheese Sour cream
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories135.8
Fat12.8
Protein3.2
Carbohydrate2.9
Fiber0.8
Net carbohydrates2.1
Sugar0.5
Saturated fat8
Cholesterol (mg)35.1
Sodium86.1
Servings10
Yield3 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Warm broccoli cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Warm broccoli cheese spread (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Warm broccoli cheese spread (recipe)


  1. In a mixing bowl, beat the cream cheese, sour cream and salad dressing mix until blended. Fold in the broccoli and 1 1/2 cups of the cheese.
  2. Spoon into a shallow 1 qt baking dish coated with cooking spray.
  3. Bakeuncovered at 350 degrees for 20 minutes. Sprinkle with remaining cheese. Bake5 minutes longer or until cheese is melted. Serve warm with crackers.

    Food tags
    Brunch,, Easy


Warm broccoli cheese spread (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD