Provolone, olive, and salami (recipe)

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Provolone, olive, and salami (recipe)
NameProvolone, olive, and salami
IngredientsProvolone cheese Green olives Black olives
Preptime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories116.8
Fat9.7
Protein6.3
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.5
Saturated fat4.6
Cholesterol (mg)26.3
Sodium470.6
Yield40 skewers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Provolone, olive, and salami (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Provolone, olive, and salami (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Provolone, olive, and salami (recipe)


  1. Cut the provolone cheese into 40 small cubes. Wrap a slice of pepper around each cube.
  2. Wrap salami around cheese and pepper twice, place on wooden skewer. On another skewer add one black olive, one piece cheese, and one green olive. Repeat until all skewers have been used.

    Food tags
    Brunch,, No Cook, Beginner Cook, Easy


Provolone, olive, and salami (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD