Pigs feet souse (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pigs feet souse (recipe)
NamePigs feet souse
IngredientsLean beef Salt Pepper Bay leaf Lemon Vinegar
Cooktime (in hours)1
Preptime (in hours)0.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories326.6
Fat16.6
Protein41.3
Carbohydrate1.2
Fiber0.5
Net carbohydrates0.7
Sugar0
Saturated fat5.3
Cholesterol (mg)133.8
Sodium172.1
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pigs feet souse (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pigs feet souse (recipe)


  1. Boil meats separately until done.
  2. Cook bay leaf, whole pepper and sliced lemon with the pigs feet.
  3. When meat is cooled, skin tongue and remove bones from pigs feet, along with the pepper, bay leaf and lemon slices.
  4. Cut beef and tongue and feet into small pieces and reheat all ingredients in one pot.
  5. Add salt to taste and vinegar if desired.
  6. Pour into loaf pans and chill.
  7. Slice as needed.
  8. This is almost like head cheese, since the pigs feet jell the mixture.

    Food tags
    Meat, Weeknight,


Pigs feet souse (recipe) details:

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Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD